Bitter Melon : Anti-Diabetes Herb Remedy

Diabetes is a serious disease that requires a doctor's care.Herbs aren't substitutes for the fundamental changes in diet and lifestyle that you need to make in order to control your diabetes.either. While herbs aren't substitutes for controlling both types of diabetes, you can use herbs to help regulate your blood sugar, says Robert Rountree, M.D, a holistic physician at the Helios Health Center in Boulder, Colorado.

Bitter Melon is the best herb to start to help control diabetes, and it's complications, says Dr. Welliver. Eating bitter melon increases the insulin-secreting cells in the pancreas, called beta cells.

Bitter melon is cultivated in tropical countries of the world. It is used as food and anti-diabetes remedy in China, India, Philippines, Sri Lanka, and the West Indies. According to Dr. Welliver, drinking 2 ounces of bitter melon juice twice a day is most effective for type 2 diabetes and possibly early tye 1. You can make the juice by running the fruit through a juicer or by blending it with a little water until it is thin enough to drink. A daily shot of bitter melon juice may reduce the risks of developing diabetic retinopathy, a complication of diabetes caused by damage to blood vessels of the retina, says Dr. Welliver.

Dealing With Diabetes

Learning to deal with diabetes is never easy. It is bad enough we have to live in a greed-based world filled with confusion, violence, media junk, and so on. Still, those with diabetes can live healthy providing they adhere to diet, medications and exercise. Diabetes is a serious condition. The disease is the mother of all disease in the world and it is a killer.

What is diabetes?

Diabetes is a disease that you can get if you do not eat right or take care of your body. Genetics play a part in diabetes as well. In fact, hereditary is a hard cause of the problem. The disease can cause blindness. The disease can lead to amputation of legs, or feet. Diabetes is a disease that when your body does not produce enough insulin to break down sugar in the bloodstream. Diabetes includes two types, yet various levels are considered. Diabetes includes Diabetes Insipidus and Mellitus.

The first diabetes is where your body is incapable of producing enough insulin to do what its supposed to do. This type of diabetes is treatable. You will need medications, exercise and strict diet to maintain your health. Diabetes Mellitus has five types. Each type results from insulin interruptions whereas the system is disrupted. The disruption causes chaos within the body’s ability to function. The body cannot act naturally and it takes insulin shots to treat this condition depending on the type.

How would I know that I have this disease called diabetes?

If you go to your doctors on a regular basis, your doctor will monitor your health. If you have family history of diabetes, let your doctor know so he/she can conduct random testing. A glucose test is necessary to find diabetes. Blood lab tests are useful also to spot diabetes.

What you should watch for?

Drinking but not filling your thirst quench. If you feel fatigue often and don’t know, then you should be tested. Diabetes, depending on the type makes a person feels weak, endure pain, lose weight, gain weight, etc. The disease is so confusing to the bodily functions that it doesn’t know the direction to head.

What can I do to help me not to get this disease?

No one has control over disease but you. If you adhere to regular checkups, the doctor can spot the disease at an early stage, which the disease then can be managed. You need to eat right and do excises daily to help maintain your weight, since diabetes takes delight in feeding the disease to the point of death.

What happens to those with diabetes?

Unfortunately, the disease is not partial. The disease targets young and old alike. Once the disease develops it puts the person at risk of blindness.

Some people lose their legs or other limbs resulting from diabetes. Most people with diabetes are at risk of kidney failure. If you already have diabetes then listen to your doctor and follow all instructions. One of the top recommendations to diabetes patients is to consume much fluids. Your body is losing fluids as diabetes drains your bodily organs of its natural elements. You will also need to avoid saturated fat foods and basic sugars. In addition, your doctor will need to test you regularly to control your illness.

You want to take care when diabetes is present since it can lead to meningitis, headaches, tachycardia, dehydration, muscle weakness, pain, and so on. In addition, you may endure blurred vision, sexual dysfunctions, slow healing, and so on. Again, diabetes is a killer; so take care of your health.

Controlling Diabetes

Diabetes is one of the most common diseases facing mankind today and is ranked among the top ten causes of death worldwide. It is a condition which results from a lack of insulin, a hormone produced by the pancreas and needed for the assimilation of glucose, amino acids and fatty acids by the body for energy or storage.

For the prevention and control of diabetes, here's some tips from Dr. Rodolfo I. Talag, taken from one of his medical newspaper writeups :

1. Eliminate all products that are high in sugar and white flour, such as cookies, cakes, ies, ice cream, candy and pastries. In addition to these foods, those found in full=fat dairy products such as butter, cheese and ice cream, block insulin activity in the blood.

2. Fiber is the key element to combat diabetes. Vegetables, fruits, beans, and whole grains rovide greater fiber to help slow the release
of sugar into the bloodstream, When increasing fiber-intake, we also need to increase our water intae to hel move the fiber through the intestines. If you don't drink enough liiquid, fiber can cause constipation.

3. A good way to reduce the craving for sweets is to kee protein levels steady. Dr. Talag suggests to include in your diet at least 3 oz. servings of fish, poultry, and other foods high in protein each day, including up to 4 eggs per week,

4. Zinc, an essential trace mineral, act as insulin cofactors and should be supplemented to the diabetic's diet. Zinc forms part of the insulin component secreted by the pancreas and is directly involved in the body's metabolism of carbohydrates. Some of the best sources of zinc are lean red meat, eggs, pumpkin seeds, whole-grain cereals and dried beans and legumes.

5. Chromium, another essentiall trace mineral, is absolutely necessary for proper insulin function because it regulates the metabolism of sugar. This mineral is useful for both diabetics and hypoglycemics, those with low blood sugar. The best food sources seem to be brewer's yeast and wheat germ.