Enzymes In Vegetables As Powerful Medicines

Certain vegetables have enzymes that release valuable vitamins, minerals and amino acids responsible for keeping the human body alive and well. Research reveals the absence of one simple enzyme can spell the difference between sickness and health.

What are enzymes? Enzymes are pepsin that breaks up the protein from the food we eat. Examples are rennin that releases the nutrients in milk, lipase that splits fat, hydrochloric acid (HCL) that works on fibrous meats, vegetable and poultry. Without hydrochloric acid, there could be problems like anemia, allergies and gastric complications.